Primary Purpose of a Self-Care Life Coach:

  • Develop self-care habits and strengthen self-love.
  • How and why self-care, self-love and setting boundaries are so important for developing confidence and self-esteem, as well as healthy relationships.
  • How to take care of yourself and honor your own needs.
  • How to cope with, confront, and protect yourself from toxic energy.
  • How to do your own healing work (and as a result be better able to support others).
  • The vital difference between “helping” (saving) others and “supporting” them.
  • How to set healthy boundaries (and why it’s so important).
  • How to say “no” in a healthy, firm way (and saying healthy “yes”, only when you actually mean it).