Primary Purpose of an Empowerment Life Coach:

  • How to identify boundary violations and barriers to empowerment
  • Set, communicate and uphold personal boundaries
  • Strategies for addressing boundaries around shaming, affection, borrowing, embarrassment, inappropriate touch, inappropriate language
  • Help you design your own empowerment practice
  • Overcome barriers, blocks, triggers and anxiety loops
  • Know exactly what to say when communicating your needs
  • Identify resources for empowerment and learn powerful tools for rebounding
  • How to facilitate a full 21-day EMPOWERED MIND CHALLENGE
  • Tools such as affirmations, power poses, and other powerful activities