Primary Purpose of an Empowerment Life Coach:
- How to identify boundary violations and barriers to empowerment
- Set, communicate and uphold personal boundaries
- Strategies for addressing boundaries around shaming, affection, borrowing, embarrassment, inappropriate touch, inappropriate language
- Help you design your own empowerment practice
- Overcome barriers, blocks, triggers and anxiety loops
- Know exactly what to say when communicating your needs
- Identify resources for empowerment and learn powerful tools for rebounding
- How to facilitate a full 21-day EMPOWERED MIND CHALLENGE
- Tools such as affirmations, power poses, and other powerful activities